Hi John,
Use the 0.006 as an indication for total advertised duration only (treat it as an indication only. Dont take it as absolute , due to the open/close ramps of the cam lobe there is a lot of variation in measurements taken at this point and the reason most checking is done at the 0.050" point. So for advertised duration go from 0.006" to 0.006".
When checking the 0.050" duration take the readings from the degree wheel @ 0.050"after opening and 0.050" before closing on each lobe (1 intake/ 1 exhaust).
Check your overlap at 0.006" lifter rise. Take the readings of the degree wheel on the intake lobe as it starts to rise and the exhaust lobe as it just about to close. Add these readings together to get the overlap in degrees.
Lobe centre angle: Take readings from the degree wheel as follows- Let's assume your cam has a lobe lift of 0.300", On the Inlet Lobe turn the crank until your dial gauge reads 0.280" note the reading on the degree wheel, continue turning the crank over past the full lift point until the dial gauge reads 0.280" again, note this reading as well. Now add both these readings together and divide by two, this gives the centerline angle of the lobe you have just checked in relation to TDC. ( the two readings you just took would have been something like 85deg+131deg=216x0.5= 108deg) Now repeat the process for the Exhaust lobe.( The readings might now come out like 135deg+89deg=224x0.5=112deg). You can now calculate that the cam has been ground on 110deg lobe centres [(108+112)x0.5] and the cam is installed in a 2deg advanced position.
Take all readings while turning the crank in the clockwise direction, if you miss a point turn back at least a 1/4 turn and come back to take the reading.
If doing these checks with remainder of valve train installed ensure that bolt holding damper is installed on crankshaft to prevent shearing keway in crank timing gear/sprocket. Ditto with cam gear bolt.
You obviously have a Hyd cam to use the 0.006" check dimension, If the cam was a solid lifter you can play with the valve lash by about 0.004" to reduce/ increase the duration& overlap :eg Lash=0.020"+/-0.002". On the Hyd cam you can use Hi- Bleed Lifters to reduce the duration at low rpm only (Oil pressure related).
Advance your cam for bottom end / retard for top end.
Shorter duration for bottom end / longer for top.
Tight lobe centers for bottom end/ wider for top end.
DONT forget to check your valve to piston clearance!! & most important have fun.
Cheers Jack..ps- if it was elementary everyone would be doing it, you will now be able to help your mates out.(FORDS ONLY- them chevy guys are beyond help)